Monday, April 18, 2011

HealthyU Recipes - Pumpkin Cake

Got an upcoming event and in need of a tasty dessert minus the guilt? Why make a cake with eggs and oil when there are better options?

Here’s a simple, two-ingredient recipe. No one will suspect that you’ve offered a tasty alternative that was light on the wallet and easy on the effort… now you can serve ‘em cake and enjoy it too!!

Cake Mix + Canned Pure Pumpkin

PER SERVING (1 piece, 1/12th of cake): 183 calories, 3.5g fat, 301mg sodium, 37g carbs, 1.25g fiber, 20.5g sugars, 2g protein

Ingredients:
1- 18.25oz box moist-style cake mix
1- 15oz can pure pumpkin

Directions:
1. Preheat oven to 400 degrees Combine ingredients in a large bowl.
2. Mix thoroughly – batter will be VERY thick – and transfer to a baking pan sprayed with nonstick spray; bake in oven until a knife inserted into the center comes out clean. (Refer to cake-mix box for pan size and approximate bake time.)
-Makes 12 Servings

Comments:
The texture is thick and dense in the BEST possible way. Spice cake has a WOW factor. Yellow and white don’t fair quite as well, but Devil’s food cake is another classic choice. The HealthyU team sampled pumpkin spice cakes made in a mini Bundt pan, which gave the cakes an old-fashioned donut appearance – this was a big hit! -- Hope this becomes a classic from your kitchen!

1 comment:

  1. Excellent recipe! I made it last night using a box of Betty Crocker SuperMoist Carrot Cake mix. It was delicious. :)

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