HealthyU Recipes - Portobello Penne Pasta Casserole

When the weather outside is wet and nasty, stay in and enjoy the comfort of a casserole.  This one, from Melanie G, boast a heaping helping of flavor!
Do you have a recipe you'd like the share?  Please do! Any member of the HealthyU committee would be happy to hear from you!! (Click to enlarge)

Learning @ Lunch - Pilates

Green Tea Arrival

Remember this post about the benefits of Green Tea?  Well HealthyU has gotten some Green Tea cups for the Keurig in the kitchen!  Enjoy while supplies last - and if you like them, tell your friendly neighborhood HealthyU member (we'll try to keep them in stock permanently). 

HealthyU Recipes - Devil's Food Cake

There always seems to be a party to attend or to host: You can still have delicious desserts and enjoy a party without the sugar high at the end of the festivities.
Today Weight Watchers visited the office for an informational session - there's still time to join before the first meeting on September 12th at noon in Conference Room A.
Weight Watchers is about learning simple ways to make healthy choices that fit into your life...
(click to enlarge)

Did You Know? - Salt & Sugar

Cutting Down on Salt and Sugar? That's Great!
But not all the troubles lie in your salt shaker or candy jar...
Find out what's lurking in your food --
(Click the images for full size)